Schedule

11/18/2024 - 11/24/2024
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23
Sun
24

18
Monday

5:00pm - 6:00pm

Jr. Grapplers

Book
6:00pm - 7:00pm

Gracie Combatives

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

Class 14 - Double Ankle Sweep - Guard | Guillotine Choke (Guard Pull)

 

Double Ankle Sweep
Your most important task from the bottom of the guard is to avoid all knockout punches. Depending on what your opponent does from within your guard, there are many techniques you can use to reverse the position or win the fight. One situation in which your opponent is vulnerable for a sweep is when they stand up directly over you to throw punches from within the guard. The Double Ankle sweep is a premium example of how leverage and timing can overcome size and strength. In this lesson you will learn two variations of this powerful sweep.
Click here to view lesson on gracieuniversity.com

Guillotine Choke (Guard Pull)
In a street fight, your opponent will most likely try to defeat you using one of two methods: 1) knock you out while standing, or 2) tackle you and then knock you out on the ground. You have already learned how to establish the clinch if they attempt to knock you out while standing. If instead, they try to tackle you, you should resort immediately to the Guillotine Choke. In this lesson you will learn the Basic Application first, and then you will learn the two variations that you can resort to in a street fight.
Click here to view lesson on gracieuniversity.com

Book
8:00pm - 8:30pm

Master Cycle Sparring (No-Gi)

Book

19
Tuesday

4:00pm - 5:00pm

Little Champs

Book
5:00pm - 6:00pm

Black Belt Club

6:00pm - 7:00pm

Women Empowered

Book
7:00pm - 8:00pm

Gracie Combatives

Book

20
Wednesday

5:00pm - 6:00pm

Jr. Grapplers

Book
6:00pm - 7:00pm

Gracie Combatives

Book
7:00pm - 8:00pm

Master Cycle

Book
8:00pm - 8:30pm

Master Cycle Sparring (Gi)

21
Thursday

4:00pm - 5:00pm

Little Champs

Book
5:00pm - 6:00pm

Black Belt Club

6:00pm - 7:00pm

Master Cycle Reflex Development

6:00pm - 7:00pm

Reflex Development

7:00pm - 8:00pm

Gracie Combatives

Book

22
Friday

5:00pm - 6:00pm

Teen Jiu-Jitsu

6:00pm - 7:00pm

MC Fundamentals Positional Sparring

23
Saturday

9:00am - 10:00am

Master Cycle

Book
10:00am - 11:00am

Gracie Combatives

Book
11:00am - 12:00pm

Women Empowered

Book
12:00pm - 1:00pm

Jr. Grapplers

Book

24
Sunday

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