FREE WOMEN'S SELF-DEFENSE SEMINAR

February 2, 2025

Self-Defense Skills for Real Life Situations

Empowerment Through Confidence and Self Esteem

Designed by Women to Handle Psychological & Physical Confrontations

DON'T MISS THIS FREE SEMINAR!

WHEN [February 2, 2025 + 2:00-4:30pm]

WHERE [670 S Frontage Rd, Unit D, Nipomo, CA]

WHAT TO WEAR Comfortable workout attire

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WHY SHOULD YOU ATTEND?

What makes this seminar unique?

The Women Empowered program utilizes leverage-based techniques, so anyone, regardless of age or athletic ability, can make them work against larger, stronger opponents. 
What will you learn?

1. The Four-Phase Attack Strategy Used by Most Predators
2. The 6 Most Important Women’s Self-Defense Techniques
3. Critical Safety Strategies to Reduce Your Risk
4. How to Avoid the “Triangle of Victimization”
Who is this for?

Women, ages 12 and up, who want to learn realistic and practical self defense. No experience or prior knowledge is necessary!
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WHAT WE'RE ALL ABOUT

A Supportive Tribe

The Women Empowered Program is designed by women, for women. We cultivate an atmosphere of support, community, and empowerment.

Beginner Friendly

We want to make sure your first time on the mat is not your last! So we're serious about creating a learning environment that is safe, structured, and fun!      

Real-Life Self-Defense

We don't focus solely on punches and kicks to get you out of a tough situation. Instead, we use time-tested techniques that emphasize leverage and timing. 

MEET YOUR INSTRUCTORS

Laura Martinez

Laura A. Martinez is the Head Women Empowered Instructor at Gracie Jiu-Jitsu Nipomo. Her Jiu-Jitsu journey began in 2017, and since then, she has become a Gracie University Certified Instructor. Laura is known for her dedication and expertise and plays a key role in our Women Empowered Self-Defense Program. She also teaches Gracie Combatives and assists with the Gracie Bullyproof programs. In addition to her work at the academy, she serves as the Supervisor of Home Studies and Foster Family Agency Operations at Pathway Family Services, Inc., where she has been employed since October 2012.

Jeffery Martinez

Jeffery Martinez is a dynamic martial artist and seasoned mentor whose transformative journey spans over 25 years. As the founder and head instructor of Gracie Jiu-Jitsu Nipomo, Jeff established his martial arts school in 2016 as the Central Coast Jiu-Jitsu Academy before its evolution into one of the region’s premier Gracie Certified Training Centers.

Jeff’s introduction to Gracie Jiu-Jitsu® dates back to 1996, when he was first exposed to the art that would profoundly shape his martial arts path. Throughout the years, he continued to cross-train and refine his understanding of Gracie Jiu-Jitsu®, ultimately earning his Black Belt in 2023 under the guidance of Rener and Ryron Gracie. His unwavering commitment to the art reflects a relentless pursuit of mastery and a desire to share the life-changing benefits of Jiu-Jitsu with others.

A U.S. Army Combat Veteran and former member of the elite 82nd Airborne Division, Jeff's diverse experiences extend far beyond the mat. He served with distinction in Afghanistan as a 13F Forward Observer, an experience that shaped his discipline, resilience, and leadership skills. During his military service, Jeff completed Army Combatives Level 1 and 2 courses, adding to his extensive combat training.

Jeff is also Gracie Survival Tactics Level 1 Certified and Safe Wrap Certified, further strengthening his expertise in real-world self-defense and survival strategies.

In addition to his Gracie Jiu-Jitsu® Black Belt, Jeff holds a 6th-degree Black Belt in Keichu-Do Karate/Ju-Jutsu, earned under the mentorship of the late Soke Karl W. Marx (10th Dan) and Grandmaster Eldridge Conley (9th Dan). Jeff also achieved his Shodan Black Belt in Judo and trained under Sensei Mario Rubio (founder of 5 Cities Judo Club) and Sensei Paulo Augusto. His extensive cross-training, along with regular visits to the Gracie University HQ in Torrance, CA, has provided him with the unique opportunity to learn directly from Gracie legends like Grand Master Rorion Gracie, Rener Gracie, and Ryron Gracie.

A tireless advocate for empowering others through martial arts, Jeff is more than just an instructor—he’s a mentor who strives to make a difference in his community. His leadership is reflected in the success of his students and his school’s reputation as a welcoming and inclusive environment for practitioners of all ages and skill levels.

Jeff’s academic accomplishments include a Bachelor of Science Degree in Organizational Business Management from La Verne University, further enriching his capability to lead and inspire.

His unique blend of combat-tested experience, traditional martial arts wisdom, and a passion for teaching have made Jeff a sought-after instructor and speaker. Whether he's on the mat or the stage, Jeff’s message is clear: with the right mindset and guidance, anyone can unlock their potential, overcome challenges, and emerge stronger.

SPOTS FILL UP FAST, SO RESERVE YOURS TODAY!
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WHAT WOMEN ARE SAYING

FREQUENTLY ASKED QUESTIONS

Most frequent questions and answers about our Free Women's Seminars.

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What if I have no experience?

Perfect! This seminar is designed for you. We take great pride in having the safest and most structured beginners programs available. 

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What ages are allowed to attend?

The event is suitable for ages 13 and up. We ask that anyone under 18 years of age be accompanied by an adult.

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What if I’m not very physically fit?

No problem. Although fun and informative, this seminar will not be strenuous, making it suitable for students all ages and physical abilities.

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What should I wear?

Comfortable workout attire is all you need. We recommend a t-shirt that covers your shoulders and pants that cover your knees.

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What will I learn?

You will learn several simple, highly effective techniques from the Women Empowered program. By the time the seminar is complete, you will understand why the world is falling in love with Brazilian Jiu-Jitsu and why Women Empowered is the chosen path for so many beginners around the world.

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What if I love the seminar and want to continue?

For those who absolutely love the seminar and want to continue learning, we will make a one-time special discounted training offer available at the end of the event.

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